# Pancake

Flour and Milk beaten together and baked; for a while afterward, sanity drains more slowly the longer the effect runs.

Source: https://palworld-db.com/item/Pancake

## Basics

- Type: Food / FoodDishVegetable
- Gold value: 540
- Weight: 0.5
- Max stack: 9999
- restoreSanity: 5
- restoreFood: 42

## Recipe

- Flour x1
- Milk x1

## Notes we already publish

- (use) Cooked at a Cooking Pot, which unlocks at Technology level 17. Every later cooking station makes it too — Electric Kitchen (41), Large-Scale Stone Oven (49) and Ancient Kitchen (70) — so the recipe never has to be relearned as the base grows.
- (use) Both ingredients are base-produced well before the Cooking Pot exists: [[item:Flour]] comes out of a Mill (level 15) fed by a Wheat Plantation, and [[item:Milk]] comes off a Ranch (level 5) with a milk-producing pal assigned. A single wheat-and-ranch setup keeps Pancakes cooking indefinitely with nothing foraged or bought.
- (use) Eating one slows sanity loss by 25% for 10 minutes. That is a percentage cut to the drain rate, not a sanity refill — it stretches how long a work shift or an expedition lasts before the meter bottoms out, on top of the 5 sanity the item itself restores.
- (strategy) 25% is the strongest sanity resistance reachable anywhere near level 17, and the dishes that beat it — [[item:SpringRolls]], [[item:Quiche]] and [[item:FriedKelpie]] at 50% — sit deep in the late tech tree. [[item:PotatoChips]] matches the 25% but needs a Potato Plantation at level 29. That makes Pancake the practical sanity food for most of a playthrough, and worth batch-cooking before long cave or dungeon trips.

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Source: Palworld Database — https://palworld-db.com/item/Pancake