Spring Rolls
Food · FoodDishMeat2★Vegetables and mushrooms rolled in thin wrappers and deep-fried to a satisfying crunch. Holds SAN loss back and adds 10% Attack for a time.
Spring Rolls is 23rd of 45 cooked dishes by hunger restored, at 115 against the 418 of Mammorest Curry.
Nothing is crafted from it — it is an end product, so anything you make is meant to be used rather than banked as a component.
Details
It weighs almost nothing and stacks to 9,999, so there is no reason not to carry a full stack.
Spring Rolls Crafting Recipe
Onion×2
Mushroom×2
Flour×1
Wheat×3Crafting it takes 5 materials across 3 types.
Where to Find Spring Rolls
Spring Rolls is not something you find lying around — you craft it, and the recipe is below.
Using Spring Rolls Well
Both buffs run for 10 minutes off a single serving: +10% Attack and a 50% cut to the rate SAN drains. That is long enough to cover a tower boss attempt or a full dungeon clear, so eat one at the entrance rather than mid-fight.
The SAN resistance does not restore SAN, it only halves how fast the meter falls, so it is worth eating at the start of a long trip away from your beds rather than after the drain has already set in. The 14 SAN it restores on eating is separate and applies once.
The level 17 Cooking Pot cannot make it. The recipe needs an Electric Kitchen, whose technology unlocks at level 41 and which needs a powered generator to run; the Large-Scale Stone Oven (level 49) and Ancient Kitchen (level 70) keep the recipe as you upgrade.
It is a slow cook — the job is worth 32,000 work units against 4,000 for a Salad — so put a high-Kindling pal on the kitchen and queue a batch overnight instead of cooking one at a time before a fight.
Alternatives and Upgrades
Step up from here and you get Carbonara at 129 hunger restored; step down and it is Rushoar Gyoza at 115. That gap is the honest measure of whether an upgrade is worth the materials right now.
Other cooked dishs at a similar tier, for when you want to weigh this against the rest of its class:
